The Quest to End Elderly Loneliness
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EDUCATE YOURSELF!
Since the beginning of our existence we have been surrounded by people and immense social interaction. Why then should the human body expect anything different in its older years? It is only human nature to yearn for social interaction and attention. Often our elders get less social stimulus when they NEED more than the average person. This lack of relationships and connection unfortunately can cause immense loneliness which can in turn cause dementia. Dementia makes its way into the brain and begins to eat away at the short term memory, the eventually making its way to memories important to survival, such as how to eat and how to breath. This disease is so deadly because doctors cannot save a patient from themselves.
It may seem intimidating to try to communicate with someone battling dementia out of fear that they will not understand you, it is immensely important to realize all of the benefits attached to that small action. Socialization improves focus, strengthens a sense of time/space, makes them feel included as well as supporting the brain's overall health. Stimuli is so unbelievably important in making a person's battling with dementia less painful and severe.
UCSF STUDY
The University of California, San Francisco held a study including 1,600 participants averaging 71 years of age. Through this study it was clear to see that those feeling alone were much more likely to contract issues with activities of daily living. Those who were lonely faced a high mortality rate with 23% passing in the 6 years the study took place and only 14% of those who were not lonely.
AJPH STUDIES
In 2008 the American Journal of Public Health conducted study of 2,249 female elders. .The results showed that women with the larger social circles were 26 percent less likely to develop dementia than those with smaller social circles. And women who had daily contact with friends and family cut their risk of dementia by almost half.
In 2011 AJPH did another study on a group of elders averaging 79 years of age. They were tracked for about 5 years. This study also proved that being social even when you are older in age can drastically reduce the development of dementia.
^THESE ARE JUST A COUPLE OF THE MANY STUDIES!^